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What Are Clinical Depression Symptoms? A serious mental illness, clinical depression (major depression disorder) is a serious mental illness. It affects mood and daily functioning. If you experience five or more symptoms per day for a period of 2 weeks or more your doctor will determine the cause. Depression can be a problem for anyone. Depression is a common mental illness. It's treatable. 1. Feelings of hopelessness or worthlessness Sadness is a natural part of life. Many people are affected by sadness after emotional or stressful events. Depression is more than just feeling “blue” or feeling down for a few days. It can affect your daily functioning. It can trigger feelings of despair or desperation and cause someone to lose interest in activities that normally bring pleasure. Depression is also a medical problem that requires treatment, but it is difficult to determine. For a person to be diagnosed with major depression (also known by the name clinical depression) the patient must display five or more symptoms that persist throughout the day every day for at least two weeks. The symptoms must also affect the daily functioning of a person like difficulty concentration, eating, or sleeping. A medical professional will conduct a thorough diagnosis and consider a person's medical, family, and personal background, as well as their current symptoms. The doctor will conduct a physical examination and will use tests on the lab to rule out any other medical conditions that could be similar to depression, including thyroid disorders or vitamin deficiencies, central nervous system problems and alcohol or drug use. There are many methods to treat depression. These include psychotherapy as well as medication. The use of medication can improve mood by altering the balance of certain chemicals in the brain and some antidepressants are available over the counter. In some cases it is recommended to combine treatments is the most efficient. It is crucial to avoid self-medicating, however since this could make the symptoms worse. Instead try to get enough sleep and eat healthy. Socializing and staying active can be beneficial too. 2. Trouble concentrating Concentration issues can be an indication of depression however, it could also be a sign of other mental health conditions like bipolar disorder (which has manic and depressive episodes) and generalized anxiety disorder. Your doctor can determine whether you are suffering from a medical or mental problem by conducting an examination of your body and then asking you about your symptoms. A doctor must observe five or more specific symptoms over a two-week period, almost every day. At the very least, one of these symptoms must be depressed mood or a decrease in enthusiasm or interest. Generally speaking, the patient should be experiencing these symptoms in a way that they interfere with everyday functioning and aren't triggered by a particular event or medical condition, such as thyroid disorders. The treatment for depression in a situation can be done through psychotherapy, psychological counseling, and medication. A primary care physician may recommend a psychiatrist or a psychotherapist and assist you in arranging for treatment. If, however, you or someone you know is experiencing thoughts of suicide, it is an emergency medical situation. You should call triple zero (000) for an ambulance or visit the emergency department at your local hospital. Severe depression caused by an emergency situation must be treated as quickly as possible with medication and psychotherapy. Difficulty concentrating can be difficult for all people, but it's particularly hard for those with mood disorders. People with bipolar disorder for instance, typically have trouble concentrating during manic episodes. They feel full of energy and high. They might also have trouble concentration during depressive episodes, when they feel depressed and have less energy. 3. Loss of interest or pleasure Many people experience sadness or grief following a traumatic experience like the death of a family member or an accident that has left them disabled. When these feelings persist and hinder a person's ability to carry out routine tasks, it might be time to consult a doctor. This is called clinical depression. Depression (also called major depressive disorder or MDD) is a common and serious condition of the mood that causes symptoms like low mood and an absence of interest in activities that the individual previously enjoyed. A doctor can diagnose depression when the symptoms last for the majority of the time and almost every day for at least two weeks. Clinical depression can be characterized by feelings of sadness, hopelessness or emptiness and also an absence of pleasure in activities previously enjoyable, fatigue, changes to appetite, sleep disorders and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the patient must show five or more of these signs for a minimum period of two weeks to be diagnosed as having clinical depression. There are a myriad of treatments available, such as antidepressant medication, cognitive behavior therapy, and psychotherapy, some individuals aren't able to respond to the first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and is quick to reduce depression symptoms. 4. Feelings of guilt, shame and a sense of inadequacy Everyone feels down or sad occasionally, but when it lasts for a long period of time, it could be an indication of a serious mental health condition. Depression isn't just being sad for a few weeks or months, but a long-term period that affects your thought process and daily activities. It can also trigger physical symptoms like fatigue and insomnia, which makes it harder to get through the day. Depression is usually caused by feelings of guilt or a sense of inadequacy. It can be triggered by various sources, but is often triggered by the loss or death of a loved one. It can also result from a difficult life event, such as the diagnosis of an illness that is chronic. Additionally, some sufferers are affected by a condition known as conditional depression, which is caused by a difficult time coming to terms with a dramatic life change for example, the loss of the job. Researchers have discovered that feelings of lack of worth are linked to reduced positive affect which is a major sign of depression. They also are linked to self-blame and helplessness which are the most prominent symptoms of depression according to a model of learning and helplessness. A recent analysis of networks of large non-clinical samples found that feelings of utter lack of worth were also related to the primary symptom of depressive disorders, anhedonia. If you're experiencing these symptoms, speak to a family or friend member to seek help. They can help you locate an expert in mental health care and accompany you to appointments. They can also offer different perspectives that can help you change your perspective away from the negative emotions that make you feel inadequate. 5. Feelings of guilt or a sense of inadequacy Feelings of guilt or insecurity are typical symptoms of depression. They can be triggered by a variety of factors that include low self-esteem, abuse or neglect, and negative self-talk. Stress loss, stress or other life difficulties can also cause them. These feelings are distinct from sadness. Sadness is a natural reaction to suffering and usually subsides over time, but when feelings of despair persist for weeks or days, it's important to seek medical attention. Your provider will need an examination and physical interview to determine if depression is the cause of your symptoms. This will be done by performing a physical examination and examining you. They may also order blood tests to confirm that you've not experienced an episode of mania or hypomania, which could be a sign of bipolar disorder. Symptoms of depression are often complex, making it difficult to pinpoint exactly what causes them. Certain people are more susceptible to depression than others. Some have specific experiences that could trigger the disease, while others seem to develop it without any apparent reason. Certain studies suggest that depression is caused by changes in brain chemical. Others believe that it's a mix of biological and psychological factors. If symptoms of depression in men struggling with feelings of guilt or shame there are many steps you can take to get better. You can start by being kinder to yourself, writing a journal, or seeking help from a therapist to tackle negative thinking patterns that are preventing you from moving forward. You can start by learning how depression and feelings are linked.